Drift and Dream Sleep Consultancy

Drift and Dream Sleep Consultancy is led by Nicola Moy, a certified Sleep Sense consultant who established her practice in Houston in 2019. Originally from the United Kingdom, Nicola brings an international perspective to her work and focuses heavily on parent education — she wants families to understand the science behind the recommendations, not just follow instructions blindly.

Services Offered

• One-on-one sleep consulting — Personalized support for babies, infants, and older children through virtual sessions
• Customized sleep packages — Each engagement begins with a detailed questionnaire followed by a step-by-step plan tailored to your family
• Free sleep assessment calls — A no-obligation conversation to discuss your child's challenges and determine whether the Sleep Sense approach is a good fit
• Virtual sessions — Available for families worldwide, which is the primary delivery format

Approach

Nicola uses the Sleep Sense method, trained directly through Dana Obleman's program. The method does not use cry-it-out or extinction techniques. Plans are built around three pillars: the family's comfort level, their daily routines, and the child's temperament. A key emphasis is on parent education — Nicola explains the reasoning behind each recommendation so families can troubleshoot future challenges independently.

Who This Practice Is Best For

Parents who want to understand the "why" behind their sleep plan, not just the "what." Nicola's educational approach builds long-term parental competence, which is especially valuable for first-time parents or families planning to have more children.

Location

Based in Houston, TX (established 2019), with virtual consultations available worldwide.

Frequently Asked Questions

What is the Sleep Sense method? Sleep Sense is a structured methodology created by Dana Obleman that teaches children to fall asleep independently without cry-it-out techniques. Parents remain actively involved throughout the process.

Is the sleep assessment call really free? Yes. The initial call is a no-obligation conversation designed to help you and Nicola determine whether the approach is right for your family.

Does Nicola only work virtually? Virtual sessions are the primary format, which allows Nicola to serve families worldwide. This is the most common delivery model for Sleep Sense consultants.

What ages does the practice serve? Drift and Dream works with babies, infants, and older children — spanning from the age when sleep training is developmentally appropriate through early childhood.

How long has the practice been operating? Nicola established Drift and Dream in Houston in 2019.