Kelly Murray Sleep Consulting

Kelly Murray Sleep Consulting is one of Chicago's most recognized pediatric sleep practices. Kelly founded the business in 2016 after her own second child's sleep struggles led her to study pediatric sleep science and develop a proprietary method. The practice has since grown into a team-based consultancy — known as the Sleep Squad — with multiple trained consultants serving the Chicagoland area and families nationwide.

Services Offered

• In-person sleep training — Consultants available throughout the Chicago metro area for hands-on support
• Virtual consultations — One-on-one remote coaching for families anywhere in the US
• On-demand courses — Self-paced video programs for parents who prefer to learn and implement independently, typically at a lower price point than one-on-one consulting
• Team-based model (Sleep Squad) — Families are matched with a consultant whose schedule, style, and expertise fit their specific needs

The Murray Method

Kelly developed a proprietary approach that balances parental comfort with the child's developing independence. Parents are coached to provide reassurance and presence while gradually creating space for the child to build confidence in self-settling. The method is not strictly cry-it-out, nor is it entirely no-tears — it occupies a practical middle ground that most families find realistic to sustain.

Who This Practice Is Best For

Families who want the reliability of an established, team-based practice rather than a solo consultant. The Sleep Squad model means shorter wait times, backup availability if your primary consultant is unavailable, and a system that has been refined across hundreds of families.

Location

Based in Chicago, IL, with virtual services available nationwide.

Frequently Asked Questions

What is the Murray Method? It is a proprietary sleep coaching approach developed by Kelly Murray that balances parental comfort and presence with gradually building the child's ability to fall asleep independently. It is not a strict cry-it-out method.

How does the Sleep Squad team model work? Families are matched with a consultant from Kelly's trained team based on their needs, schedule, and the consultant's areas of expertise. This means you are not dependent on a single person's availability.

Are there self-paced options for families on a budget? Yes. Kelly offers on-demand video courses that families can work through independently, typically at a lower price point than private one-on-one consulting.

What age range does the practice serve? Kelly Murray Sleep Consulting works with babies and toddlers, with the team equipped to handle a range of challenges from newborn sleep shaping to toddler bedtime resistance.

How long has the practice been operating? The practice was founded in 2016 and has grown into one of the most recognized sleep consultancies in the Chicago area.