Sarah Healy Sleep

Sarah Healy is a baby sleep consultant with more than 20 years of professional experience in infant development, serving families throughout the San Francisco Bay Area. Her approach is gentle, evidence-based, and judgment-free — she works to educate parents so they feel equipped to make informed decisions about sleep, rather than simply following a prescriptive plan.

Services Offered

• Infant sleep consulting — Thorough assessment of your child's current patterns followed by a customized, age-appropriate plan
• Parent coaching — Teaching families the science behind sleep so they can troubleshoot future challenges independently
• Nap support — Strategies for improving daytime sleep length, consistency, and timing
• Free 15-minute discovery call — A no-obligation conversation to discuss your family's situation before committing
• Four weeks of follow-up support — Email and scheduled phone check-ins to guide implementation and adjust the plan as needed

Package Details

The core offering is a 90-minute initial consultation call where Sarah conducts a detailed assessment of your child's sleep history, current routines, feeding patterns, and sleep environment. From there, she develops a customized plan and provides four weeks of follow-up support through email and phone calls — ensuring families have expert guidance through the full implementation window.

Who This Practice Is Best For

Parents who value understanding the "why" behind recommendations, not just the "what." Sarah's educational approach builds long-term parental confidence rather than short-term consultant dependency.

Location

Serving families in the San Francisco Bay Area, with virtual sessions available.

Frequently Asked Questions

How much experience does Sarah Healy have? Sarah has over 20 years of professional experience in infant development, giving her a depth of knowledge that spans well beyond sleep consulting into broader child development expertise.

What does the 90-minute consultation include? The session covers a detailed review of your child's sleep history, current daily routines, feeding schedule, and sleep environment. Sarah uses this information to build a fully customized sleep plan.

Is there a cost for the initial discovery call? No. Sarah offers a free 15-minute discovery call so families can ask questions and determine whether her approach is the right fit before making any financial commitment.

What kind of follow-up support is provided? The package includes four full weeks of email and phone check-in support. This means you have direct access to Sarah throughout the most critical phase of implementing the new sleep plan.

Does Sarah use cry-it-out methods? Sarah's approach is gentle and evidence-based. She works with each family's comfort level and parenting philosophy to find methods that feel right for their specific situation.