Sleep and the City

Sleep and the City is a Portland-based sleep consulting practice led by a certified specialist from the International Maternity & Parenting Institute. With over five years of dedicated sleep consulting and more than 12 years of total experience working with children ages 0–5, the practice combines formal certification with substantial hands-on knowledge.

Services Offered

• Maternity and child sleep consulting — Covering prenatal preparation through age 5
• Customized plans — Built around each family's unique situation
• Virtual and in-person options — Flexible formats for Portland and beyond
• Follow-up coaching — Support during the implementation phase

Approach

The International Maternity & Parenting Institute certification covers both the maternity period and early childhood, giving this consultant a broader perspective than sleep-only certifications provide. That means prenatal sleep education and postpartum adjustment are part of the picture, not just the child's sleep behavior.

Location

Based in Portland, OR, with virtual sessions available.

Frequently Asked Questions

What certification does the consultant hold? Certified through the International Maternity & Parenting Institute (IMPI), specializing in both maternity and child sleep — a broader scope than sleep-only certifications.

Does the practice offer prenatal support? Yes. The IMPI certification covers the maternity period, so prenatal sleep education and preparation are part of the service offering.

How many years of experience working with children? Over 12 years total, including 5+ years specifically in sleep consulting.