Sweet Siestas

Sweet Siestas is led by Alex, an infant and toddler sleep consultant based in San Antonio. Her practice is focused on helping families move past the exhaustion and frustration of disrupted sleep and into sustainable routines that work for everyone in the household.

Services Offered

• Infant sleep consulting — For babies ready to build independent sleep skills
• Toddler sleep support — Addressing bedtime resistance, night wakings, and transitions
• Personalized plans — Tailored to your family's schedule and parenting style
• Virtual consultations — Available for families anywhere

Approach

Alex keeps her practice personal and approachable. Each plan is built around the specific child and family rather than a rigid methodology, which means the recommendations feel realistic and achievable from day one.

Location

Based in San Antonio, TX, with virtual sessions available.

Frequently Asked Questions

Is the practice approach rigid or flexible? Flexible. Alex builds every plan around the specific child and family rather than applying a fixed methodology. This means the recommendations feel achievable from day one.

What ages does Sweet Siestas work with? The practice focuses on infants and toddlers — the core age range for pediatric sleep consulting.

Are virtual consultations available? Yes. Virtual sessions are available for families outside the San Antonio area.