The Sleep Spot
A Twin Cities–based sleep consultant with a Master of Education from the University of Minnesota and 15 years of public health experience specializing in maternal and child health.
The Sleep Spot is led by a consultant who spent 15 years in public health — specializing in maternal and child health — before becoming a sleep consultant. With a Master of Education from the University of Minnesota, she brings both academic rigor and a deep understanding of population-level health recommendations to her individual family work.
Services Offered
- Baby and toddler sleep consulting — AAP-aligned safe sleep guidance
- Public health–informed approach — 15 years of maternal and child health expertise
- In-person and virtual options — Available in the Twin Cities and beyond
- Follow-up support — Coaching throughout implementation
What Sets Her Apart
Fifteen years in public health means this consultant understands sleep not just as a behavioral issue but as a health outcome that affects the entire family. Her practice follows all American Academy of Pediatrics recommendations for safe sleep, giving medically cautious parents extra confidence.
Location
Based in the Twin Cities area, with virtual sessions available.
Frequently Asked Questions
What is the consultant's background before sleep consulting? Fifteen years in public health, specializing in maternal and child health, with a Master of Education from the University of Minnesota.
Does the practice follow AAP safe sleep guidelines? Yes. All recommendations align with American Academy of Pediatrics safe sleep standards — providing extra reassurance for medically cautious families.
How does public health experience translate to sleep consulting? It means sleep is understood not just as a behavioral issue but as a health outcome that affects the entire family's wellbeing, development, and daily functioning.
Similar to The Sleep Spot
