Rest To Your Nest

Rest To Your Nest is led by Mary, a sleep consultant based in the Dallas-Fort Worth area who takes a holistic approach to infant and toddler sleep. Rather than focusing narrowly on nighttime behavior, she looks at the full picture — feeding, environment, routines, and developmental stage — to build plans that address root causes, not just symptoms.

Services Offered

• Newborn sleep guidance — Foundational support from the earliest weeks
• Toddler sleep consulting — Addressing bedtime battles and night disruptions
• Holistic assessment — Considering feeding, environment, and development alongside sleep
• In-person support — Available in the DFW metro
• Virtual sessions — For families worldwide
• Complimentary introductory call — Free consultation to discuss your situation

Approach

Mary's holistic method means she does not treat sleep as an isolated issue. If a feeding schedule is off, if the sleep environment has problems, or if a developmental leap is contributing to disruptions, those factors are addressed alongside the sleep plan itself.

Location

Based in Dallas-Fort Worth, with virtual sessions available worldwide.

Frequently Asked Questions

What makes the holistic approach different from standard sleep consulting? Mary evaluates feeding patterns, sleep environment, developmental stage, and daily routines as interconnected factors — rather than treating nighttime sleep as an isolated behavior to be corrected.

Is there a free initial call? Yes. Rest To Your Nest offers a complimentary introductory call where you can discuss your family's situation and learn about the approach before committing.

Does she work with newborns? Yes. Mary offers newborn sleep guidance starting from the earliest weeks, focusing on building healthy foundations before formal sleep training age.

Are in-person visits available? Yes, for families in the Dallas-Fort Worth metro area. Virtual sessions are available for families anywhere in the world.