Baby Sleep Consultants in Virginia

Laura Meeks is a pediatric sleep expert and certified lactation counselor who specializes in gentle sleep training without cry-it-out methods, offered through virtual coaching to families anywhere. Backed by 160-plus Google reviews, she focuses on the root causes of sleep struggles and builds personalized plans for each child.

Ghent Caregivers is a Norfolk-based agency providing carefully screened caregivers and postpartum support for mother and baby throughout Hampton Roads. Their newborn services include sleep training, lactation coaching, and doula support, explicitly serving Norfolk, Virginia Beach, Chesapeake, Portsmouth, and Suffolk.

Nanny Poppinz places personally interviewed Night Newborn Care Specialists who tend to the baby overnight so parents can sleep, explicitly serving Norfolk and the Tidewater region. Their newborn specialists help establish healthy feeding and sleep routines in the home with a no-fee-until-placed policy.

Leslie is a certified pediatric sleep consultant with over 1,000 hours of evidence-based coursework, serving Richmond families both in-home and virtually. Her approach is responsive and customizable, supporting children ages 0-7 with breastfeeding-friendly, no-cry-it-out options tailored to each family.

Christina Carpenter is a Richmond-based certified sleep consultant trained through The Cradle Coach Academy, creating personalized plans for children from 4 months to 8 years. She uses a compassionate, no-cry-it-out method with consistent check-ins via phone, text, or email.

Erinn Guthrie founded Napology in Richmond to help families achieve better rest through one-on-one sleep consultations. Her method teaches babies to fall and stay asleep independently, with offerings from free discovery calls to two-week custom plans.

Sleep Now Baby is led by Ann Beamer Williams, M.Ed., a pediatric sleep consultant with nearly 25 years of experience helping families in Virginia, Maryland, Delaware, and Washington DC establish healthy sleep habits. Ann is trained in The Millette Method by Dr. Angelique Millette and takes a personalized, no-cry-it-out approach that accounts for each child's age, health, developmental stage, and family values. Services include phone and video consultations, newborn planning, feeding support, and schedule establishment, with special discounts for military families.

Well Rested Mama is a certified infant and toddler sleep consulting service founded by Cara Walker, certified through the Cradle Coach Academy. They offer fully personalized sleep plans covering a range of methods from gentle approaches like the chair method, fading, and graduated extinction to more structured techniques like the Ferber and Weissbluth methods. Families can access virtual consultations, phone support, and customized sleep plans tailored to their parenting style and lifestyle.

Whispering Lullabies is run by Tory Whitney, a QC Wellness-certified sleep coach and DONA-certified birth doula based in Hampton Roads, Virginia, who serves families throughout Virginia Beach and beyond. Her approach is rooted in the belief that sleep is conditioned through safety and nervous-system regulation rather than forced training, blending evidence-based physiology, mindfulness, and intuitive attunement. Services include overnight newborn care, parent and sleep support, postpartum and emotional support, and virtual care.